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HYROX Race Analysis: Josh Gillespie

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Josh Gillespie

Total Time
01:18:31
Ranking
#493
AG Ranking
#137
Category
SOLO · OPEN
GBR flag
JG

Josh Gillespie

20-24MAR20245
Completed
5,850

HYROX Glasgow

Glasgow, United Kingdom
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running40:52 (52%)
Stations33:01 (42%)
Roxzone4:42 (6%)

Running Analysis

Avg. PaceDegradationStability5:07/km+7.3%7.5%

Split times

SegmentTimeRank
Running 14:27-
SkiErg4:14481
Running 24:49-
Sled Push3:181110
Running 34:54-
Sled Pull4:28567
Running 45:05-
Burpee Broad Jump4:17382
Running 55:32-
Rowing4:41664
Running 65:15-
Farmers Carry2:09773
Running 75:10-
Sandbag Lunges4:21458
Running 85:45-
Wall Balls5:33324
Running Total40:52733
Roxzone Total4:42392