HYROX Race Analysis: Ciaran Murray - Glasgow 01:18:32 | HyCoach

HYROX Race Analysis: Ciaran Murray

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · OPEN · IRL

Total Time: 01:18:32
Ranking: #494
AG Ranking: #89
Category: SOLO · OPEN

Ciaran Murray

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:32 (49%)

Stations34:17 (44%)

Roxzone5:48 (7%)

Running Analysis

Avg. PaceDegradationStability4:49/km+7.4%5.7%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	4:25	938
Running 2	4:29	-
Sled Push	3:01	817
Running 3	5:03	-
Sled Pull	4:20	475
Running 4	4:55	-
Burpee Broad Jump	4:08	327
Running 5	5:02	-
Rowing	4:53	1028
Running 6	4:53	-
Farmers Carry	3:09	1612
Running 7	4:49	-
Sandbag Lunges	4:37	605
Running 8	5:08	-
Wall Balls	5:44	408
Running Total	38:32	474
Roxzone Total	5:48	850