HYROX Race Analysis: Jake Allan - Glasgow 01:21:18 | HyCoach

HYROX Race Analysis: Jake Allan

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:21:18
Ranking: #616
AG Ranking: #121
Category: SOLO · OPEN

Jake Allan

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:44 (55%)

Stations30:59 (38%)

Roxzone5:41 (7%)

Running Analysis

Avg. PaceDegradationStability5:36/km-1.5%5.0%

Split times

Segment	Time	Rank
Running 1	5:26	-
SkiErg	4:27	1013
Running 2	5:31	-
Sled Push	2:01	30
Running 3	5:33	-
Sled Pull	3:44	146
Running 4	5:20	-
Burpee Broad Jump	5:22	842
Running 5	6:18	-
Rowing	4:34	436
Running 6	5:36	-
Farmers Carry	1:35	105
Running 7	5:26	-
Sandbag Lunges	3:49	202
Running 8	5:38	-
Wall Balls	5:27	294
Running Total	44:44	1170
Roxzone Total	5:41	801