HYROX Race Analysis: James Sweeney

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:22:30
Ranking: #698
AG Ranking: #109
Category: SOLO · OPEN

James Sweeney

20-24MAR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:24 (53%)

Stations34:12 (41%)

Roxzone5:00 (6%)

Running Analysis

Avg. PaceDegradationStability5:26/km+10.1%8.5%

Split times

Segment	Time	Rank
Running 1	5:08	-
SkiErg	4:12	393
Running 2	4:58	-
Sled Push	2:57	726
Running 3	5:11	-
Sled Pull	5:22	1141
Running 4	5:20	-
Burpee Broad Jump	4:35	519
Running 5	5:36	-
Rowing	4:36	512
Running 6	5:14	-
Farmers Carry	2:22	1032
Running 7	5:28	-
Sandbag Lunges	4:17	415
Running 8	6:33	-
Wall Balls	5:51	454
Running Total	43:24	1042
Roxzone Total	5:00	501

HYROX Race Analysis: James Sweeney - Glasgow 01:22:30 | HyCoach