HYROX Race Analysis: Marc Mcmanus - Glasgow 01:23:57 | HyCoach

HYROX Race Analysis: Marc Mcmanus

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:23:57
Ranking: #765
AG Ranking: #144
Category: SOLO · OPEN

Marc Mcmanus

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:46 (49%)

Stations34:56 (42%)

Roxzone8:19 (10%)

Running Analysis

Avg. PaceDegradationStability5:06/km+9.5%3.6%

Split times

Segment	Time	Rank
Running 1	4:53	-
SkiErg	4:40	1432
Running 2	4:44	-
Sled Push	2:59	777
Running 3	5:20	-
Sled Pull	6:54	1624
Running 4	5:11	-
Burpee Broad Jump	3:15	89
Running 5	5:12	-
Rowing	4:52	1006
Running 6	5:07	-
Farmers Carry	1:38	139
Running 7	5:11	-
Sandbag Lunges	4:51	740
Running 8	5:11	-
Wall Balls	5:47	428
Running Total	40:46	718
Roxzone Total	8:19	1536