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HYROX Race Analysis: Duncan Baker

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:27:19
Ranking: #946
AG Ranking: #149
Category: SOLO · OPEN

Duncan Baker

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:36 (52%)

Stations36:10 (41%)

Roxzone5:36 (6%)

Running Analysis

Avg. PaceDegradationStability5:42/km+0.6%3.8%

Split times

Segment	Time	Rank
Running 1	5:56	-
SkiErg	4:23	862
Running 2	5:33	-
Sled Push	2:13	82
Running 3	5:38	-
Sled Pull	4:35	664
Running 4	5:27	-
Burpee Broad Jump	6:19	1163
Running 5	5:47	-
Rowing	4:40	652
Running 6	5:35	-
Farmers Carry	2:28	1154
Running 7	5:35	-
Sandbag Lunges	5:27	1036
Running 8	6:09	-
Wall Balls	6:05	547
Running Total	45:36	1240
Roxzone Total	5:36	765

HYROX Race Analysis: Duncan Baker - Glasgow 01:27:19 | HyCoach