HYROX Race Analysis: Jason Mcknight

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:28:55
Ranking: #1017
AG Ranking: #213
Category: SOLO · OPEN

Jason Mcknight

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:32 (47%)

Stations42:04 (47%)

Roxzone5:22 (6%)

Running Analysis

Avg. PaceDegradationStability5:12/km+8.8%16.5%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	4:25	942
Running 2	4:44	-
Sled Push	8:36	1815
Running 3	4:54	-
Sled Pull	4:20	480
Running 4	4:52	-
Burpee Broad Jump	4:03	293
Running 5	4:59	-
Rowing	4:49	915
Running 6	5:06	-
Farmers Carry	3:01	1568
Running 7	5:09	-
Sandbag Lunges	4:12	377
Running 8	7:24	-
Wall Balls	8:38	1316
Running Total	41:32	830
Roxzone Total	5:22	649

HYROX Race Analysis: Jason Mcknight - Glasgow 01:28:55 | HyCoach