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HYROX Race Analysis: Daniel Gray

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:31:15
Ranking: #1115
AG Ranking: #205
Category: SOLO · OPEN

Daniel Gray

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:41 (49%)

Stations40:29 (44%)

Roxzone6:09 (7%)

Running Analysis

Avg. PaceDegradationStability5:35/km+11.1%8.4%

Split times

Segment	Time	Rank
Running 1	4:46	-
SkiErg	4:11	376
Running 2	4:58	-
Sled Push	3:05	879
Running 3	5:45	-
Sled Pull	4:10	372
Running 4	5:52	-
Burpee Broad Jump	7:44	1492
Running 5	5:48	-
Rowing	4:33	424
Running 6	5:45	-
Farmers Carry	2:06	696
Running 7	5:31	-
Sandbag Lunges	5:24	1005
Running 8	6:19	-
Wall Balls	9:16	1435
Running Total	44:41	1167
Roxzone Total	6:09	972

HYROX Race Analysis: Daniel Gray - Glasgow 01:31:15 | HyCoach