HYROX Race Analysis: Liam Mccracken

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:36:04
Ranking: #1292
AG Ranking: #225
Category: SOLO · OPEN

Liam Mccracken

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:09 (46%)

Stations45:43 (48%)

Roxzone6:16 (7%)

Running Analysis

Avg. PaceDegradationStability5:31/km+6.4%4.8%

Split times

Segment	Time	Rank
Running 1	5:14	-
SkiErg	4:31	1170
Running 2	5:12	-
Sled Push	3:19	1135
Running 3	5:41	-
Sled Pull	5:05	978
Running 4	5:26	-
Burpee Broad Jump	6:44	1280
Running 5	5:27	-
Rowing	5:03	1272
Running 6	5:34	-
Farmers Carry	2:58	1546
Running 7	5:32	-
Sandbag Lunges	7:26	1584
Running 8	6:06	-
Wall Balls	10:37	1589
Running Total	44:09	1122
Roxzone Total	6:16	1012

HYROX Race Analysis: Liam Mccracken - Glasgow 01:36:04 | HyCoach