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HYROX Race Analysis: Michael Fraser

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Michael Fraser

Total Time
01:36:53
Ranking
#1320
AG Ranking
#20
Category
SOLO · OPEN
GBR flag
MF

Michael Fraser

20-24MAR20245
Completed
5,850

HYROX Glasgow

Glasgow, United Kingdom
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running46:09 (48%)
Stations42:50 (44%)
Roxzone7:58 (8%)

Running Analysis

Avg. PaceDegradationStability5:46/km+6.1%4.6%

Split times

SegmentTimeRank
Running 15:42-
SkiErg4:531641
Running 25:30-
Sled Push3:05886
Running 35:37-
Sled Pull5:451327
Running 45:31-
Burpee Broad Jump7:081381
Running 55:46-
Rowing5:421701
Running 65:52-
Farmers Carry2:301182
Running 75:50-
Sandbag Lunges5:381125
Running 86:23-
Wall Balls8:091220
Running Total46:091285
Roxzone Total7:581490