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HYROX Race Analysis: Martin Conlon

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · OPEN · IRL

Total Time: 01:36:54
Ranking: #1313
AG Ranking: #101
Category: SOLO · OPEN

Martin Conlon

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:22 (50%)

Stations40:32 (42%)

Roxzone8:04 (8%)

Running Analysis

Avg. PaceDegradationStability6:03/km+10.4%7.9%

Split times

Segment	Time	Rank
Running 1	5:15	-
SkiErg	4:28	1057
Running 2	5:36	-
Sled Push	3:29	1252
Running 3	5:56	-
Sled Pull	5:49	1358
Running 4	6:01	-
Burpee Broad Jump	5:40	962
Running 5	6:18	-
Rowing	5:12	1430
Running 6	6:09	-
Farmers Carry	2:09	765
Running 7	6:11	-
Sandbag Lunges	5:03	839
Running 8	7:00	-
Wall Balls	8:42	1330
Running Total	48:22	1450
Roxzone Total	8:04	1510

HYROX Race Analysis: Martin Conlon - Glasgow 01:36:54 | HyCoach