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HYROX Race Analysis: Phil Cunningham

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Phil Cunningham

Total Time
01:39:17
Ranking
#1395
AG Ranking
#2
Category
SOLO · OPEN
GBR flag
PC

Phil Cunningham

20-24MAR20245 days
Completed
5,850

HYROX Glasgow

Glasgow, United Kingdom
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running45:07 (45%)
Stations48:55 (49%)
Roxzone5:19 (5%)

Running Analysis

Avg. PaceDegradationStability5:39/km+16.9%7.4%

Split times

SegmentTimeRank
Running 14:53-
SkiErg4:531638
Running 25:08-
Sled Push3:551543
Running 35:41-
Sled Pull7:041652
Running 45:43-
Burpee Broad Jump6:491303
Running 55:43-
Rowing5:031261
Running 65:47-
Farmers Carry2:431382
Running 76:00-
Sandbag Lunges6:121344
Running 86:17-
Wall Balls12:161676
Running Total45:071199
Roxzone Total5:19632