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HYROX Race Analysis: Gary Bentham

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:41:46
Ranking: #1455
AG Ranking: #215
Category: SOLO · OPEN

Gary Bentham

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:56 (42%)

Stations51:35 (51%)

Roxzone7:21 (7%)

Running Analysis

Avg. PaceDegradationStability5:22/km+9.5%6.2%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	4:31	1151
Running 2	4:56	-
Sled Push	4:40	1723
Running 3	5:14	-
Sled Pull	7:04	1650
Running 4	5:22	-
Burpee Broad Jump	7:36	1470
Running 5	5:38	-
Rowing	5:59	1750
Running 6	5:31	-
Farmers Carry	4:29	1778
Running 7	5:24	-
Sandbag Lunges	6:11	1333
Running 8	6:00	-
Wall Balls	11:05	1617
Running Total	42:56	989
Roxzone Total	7:21	1336

HYROX Race Analysis: Gary Bentham - Glasgow 01:41:46 | HyCoach