HYROX Race Analysis: Dawn Tingle - Glasgow 01:24:33 | HyCoach

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HYROX Race Analysis: Dawn Tingle

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:24:33
Ranking: #206
AG Ranking: #30
Category: SOLO · OPEN

Dawn Tingle

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:39 (52%)

Stations35:14 (42%)

Roxzone5:45 (7%)

Running Analysis

Avg. PaceDegradationStability5:27/km-23.9%11.8%

Split times

Segment	Time	Rank
Running 1	4:57	-
SkiErg	4:56	223
Running 2	7:06	-
Sled Push	2:24	159
Running 3	5:06	-
Sled Pull	5:29	394
Running 4	5:08	-
Burpee Broad Jump	6:09	286
Running 5	5:24	-
Rowing	5:09	212
Running 6	5:08	-
Farmers Carry	2:02	195
Running 7	5:24	-
Sandbag Lunges	4:40	320
Running 8	5:30	-
Wall Balls	4:25	251
Running Total	43:39	209
Roxzone Total	5:45	296