HYROX Race Analysis: Emma Connor - Glasgow 01:34:13 | HyCoach

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HYROX Race Analysis: Emma Connor

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:34:13
Ranking: #434
AG Ranking: #81
Category: SOLO · OPEN

Emma Connor

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:15 (51%)

Stations39:02 (41%)

Roxzone7:02 (7%)

Running Analysis

Avg. PaceDegradationStability6:02/km+8.3%4.3%

Split times

Segment	Time	Rank
Running 1	5:52	-
SkiErg	5:36	720
Running 2	5:39	-
Sled Push	2:48	382
Running 3	5:51	-
Sled Pull	4:52	206
Running 4	6:03	-
Burpee Broad Jump	6:25	324
Running 5	6:13	-
Rowing	5:41	583
Running 6	5:59	-
Farmers Carry	2:06	227
Running 7	6:07	-
Sandbag Lunges	4:48	356
Running 8	6:34	-
Wall Balls	6:46	627
Running Total	48:15	445
Roxzone Total	7:02	510