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HYROX Race Analysis: Linsey Bower

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:34:45
Ranking: #447
AG Ranking: #95
Category: SOLO · OPEN

Linsey Bower

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:13 (54%)

Stations37:36 (40%)

Roxzone6:01 (6%)

Running Analysis

Avg. PaceDegradationStability6:24/km+1.4%4.8%

Split times

Segment	Time	Rank
Running 1	6:17	-
SkiErg	5:03	324
Running 2	6:05	-
Sled Push	2:46	367
Running 3	6:42	-
Sled Pull	6:05	546
Running 4	6:22	-
Burpee Broad Jump	7:16	459
Running 5	6:35	-
Rowing	5:04	157
Running 6	6:05	-
Farmers Carry	2:21	403
Running 7	6:10	-
Sandbag Lunges	5:12	466
Running 8	7:01	-
Wall Balls	3:49	117
Running Total	51:13	560
Roxzone Total	6:01	348

HYROX Race Analysis: Linsey Bower - Glasgow 01:34:45 | HyCoach