HYROX Race Analysis: Lisa Miller

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:37:57
Ranking: #506
AG Ranking: #101
Category: SOLO · OPEN

Lisa Miller

20-24MAR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:12 (49%)

Stations44:12 (45%)

Roxzone5:37 (6%)

Running Analysis

Avg. PaceDegradationStability6:01/km+7.7%6.9%

Split times

Segment	Time	Rank
Running 1	5:14	-
SkiErg	5:33	688
Running 2	5:36	-
Sled Push	2:47	376
Running 3	6:28	-
Sled Pull	5:36	428
Running 4	6:03	-
Burpee Broad Jump	8:23	572
Running 5	6:15	-
Rowing	6:10	754
Running 6	6:01	-
Farmers Carry	3:43	791
Running 7	6:02	-
Sandbag Lunges	5:19	513
Running 8	6:36	-
Wall Balls	6:41	619
Running Total	48:12	441
Roxzone Total	5:37	272

HYROX Race Analysis: Lisa Miller - Glasgow 01:37:57 | HyCoach