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HYROX Race Analysis: Emily Jackson

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:37:58
Ranking: #507
AG Ranking: #97
Category: SOLO · OPEN

Emily Jackson

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:47 (50%)

Stations38:04 (39%)

Roxzone11:12 (11%)

Running Analysis

Avg. PaceDegradationStability6:06/km+4.6%3.8%

Split times

Segment	Time	Rank
Running 1	5:51	-
SkiErg	5:14	499
Running 2	5:46	-
Sled Push	2:48	387
Running 3	5:56	-
Sled Pull	5:35	422
Running 4	6:09	-
Burpee Broad Jump	7:42	511
Running 5	6:27	-
Rowing	5:34	511
Running 6	6:16	-
Farmers Carry	2:15	340
Running 7	6:02	-
Sandbag Lunges	4:08	181
Running 8	6:22	-
Wall Balls	4:48	326
Running Total	48:47	468
Roxzone Total	11:12	793

HYROX Race Analysis: Emily Jackson - Glasgow 01:37:58 | HyCoach