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HYROX Race Analysis: Emma Phillips

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:42:30
Ranking: #569
AG Ranking: #19
Category: SOLO · OPEN

Emma Phillips

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:40 (49%)

Stations44:29 (43%)

Roxzone7:24 (7%)

Running Analysis

Avg. PaceDegradationStability6:20/km+4.2%5.1%

Split times

Segment	Time	Rank
Running 1	6:16	-
SkiErg	5:38	726
Running 2	6:00	-
Sled Push	3:48	757
Running 3	6:08	-
Sled Pull	6:43	649
Running 4	6:13	-
Burpee Broad Jump	7:11	448
Running 5	6:20	-
Rowing	5:32	492
Running 6	6:22	-
Farmers Carry	2:27	468
Running 7	6:15	-
Sandbag Lunges	5:26	532
Running 8	7:09	-
Wall Balls	7:44	710
Running Total	50:40	542
Roxzone Total	7:24	556

HYROX Race Analysis: Emma Phillips - Glasgow 01:42:30 | HyCoach