HYROX Race Analysis: Ricky Gibbins & Mohamed Redaoui & 2 others - Glasgow 00:54:11 | HyCoach

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HYROX Race Analysis: Ricky Gibbins & Mohamed Redaoui & 2 others

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · RELAY · OPEN · MAR

· · ·

Total Time: 00:54:11
Ranking: #2
AG Ranking: #2
Category: RELAY · OPEN

Ricky Gibbins

Mohamed Redaoui

Louis Ambert

Jack Thomas

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running28:09 (52%)

Stations23:13 (43%)

Roxzone2:53 (5%)

Running Analysis

Avg. PaceDegradationStability3:31/km+1.9%6.1%

Split times

Segment	Time	Rank
Running 1	3:28	-
SkiErg	3:43	2
Running 2	3:28	-
Sled Push	2:02	5
Running 3	3:25	-
Sled Pull	2:31	4
Running 4	3:19	-
Burpee Broad Jump	2:47	9
Running 5	3:24	-
Rowing	3:50	4
Running 6	3:34	-
Farmers Carry	1:25	5
Running 7	3:32	-
Sandbag Lunges	3:36	16
Running 8	4:04	-
Wall Balls	3:19	1
Running Total	28:09	2
Roxzone Total	2:53	1