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HYROX Race Analysis: John Sullivan & Danny Wood & 2 others

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:04:08
Ranking: #14
AG Ranking: #14
Category: RELAY · OPEN

John Sullivan

Danny Wood

Ryan Turnbull

Ronan Mcgirr

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:47 (51%)

Stations27:40 (43%)

Roxzone3:47 (6%)

Running Analysis

Avg. PaceDegradationStability4:06/km-7.7%6.7%

Split times

Segment	Time	Rank
Running 1	3:52	-
SkiErg	4:12	15
Running 2	4:21	-
Sled Push	2:33	22
Running 3	3:52	-
Sled Pull	3:41	19
Running 4	4:03	-
Burpee Broad Jump	3:26	18
Running 5	4:40	-
Rowing	4:17	21
Running 6	3:48	-
Farmers Carry	1:24	3
Running 7	4:01	-
Sandbag Lunges	3:23	14
Running 8	4:13	-
Wall Balls	4:44	20
Running Total	32:47	13
Roxzone Total	3:47	16

HYROX Race Analysis: John Sullivan & Danny Wood & 2 others - Glasgow 01:04:08 | HyCoach