HYROX Race Analysis: Jay Hill & Olivia Sharkey & 2 others - Glasgow 01:13:42 | HyCoach

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HYROX Race Analysis: Jay Hill & Olivia Sharkey & 2 others

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:13:42
Ranking: #14
AG Ranking: #10
Category: RELAY · OPEN

Jay Hill

Olivia Sharkey

Kai Hannah

Julie Hill

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:57 (49%)

Stations33:21 (45%)

Roxzone4:28 (6%)

Running Analysis

Avg. PaceDegradationStability4:29/km+11.7%7.7%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	5:06	27
Running 2	4:34	-
Sled Push	2:22	11
Running 3	4:16	-
Sled Pull	2:57	7
Running 4	4:01	-
Burpee Broad Jump	4:10	14
Running 5	4:18	-
Rowing	5:12	35
Running 6	4:53	-
Farmers Carry	2:02	29
Running 7	5:06	-
Sandbag Lunges	7:49	40
Running 8	4:39	-
Wall Balls	3:43	5
Running Total	35:57	9
Roxzone Total	4:28	18