HYROX Race Analysis: Mark Sinclair & Gary Brass Mark Sinclair & 1 other - Glasgow 01:06:00 | HyCoach

HYROX Race Analysis: Mark Sinclair & Gary Brass Mark Sinclair & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · PRO · GBR

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Total Time: 01:06:00
Ranking: #38
AG Ranking: #15
Category: DOUBLES · PRO

Mark Sinclair

Gary Brass Mark Sinclair

Gary Brass

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:39 (55%)

Stations25:15 (38%)

Roxzone4:58 (7%)

Running Analysis

Avg. PaceDegradationStability4:35/km+12.9%6.0%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	3:53	92
Running 2	4:08	-
Sled Push	2:22	70
Running 3	4:39	-
Sled Pull	3:44	24
Running 4	4:43	-
Burpee Broad Jump	2:11	33
Running 5	4:44	-
Rowing	4:14	77
Running 6	4:35	-
Farmers Carry	1:43	-
Running 7	4:40	-
Sandbag Lunges	3:09	42
Running 8	5:01	-
Wall Balls	3:59	44
Running Total	36:39	39
Roxzone Total	4:58	72