HYROX Race Analysis: Nathan Watkins Mathew Vowles & Nathan Watkins & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · PRO

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Total Time: 01:07:52
Ranking: #49
AG Ranking: #28
Category: DOUBLES · PRO

Nathan Watkins Mathew Vowles

Nathan Watkins

Mathew Vowles

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:19 (57%)

Stations23:27 (34%)

Roxzone6:02 (9%)

Running Analysis

Avg. PaceDegradationStability4:55/km+17.6%8.8%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	3:35	12
Running 2	4:15	-
Sled Push	2:32	87
Running 3	5:24	-
Sled Pull	3:25	8
Running 4	5:21	-
Burpee Broad Jump	2:05	29
Running 5	5:02	-
Rowing	3:58	26
Running 6	4:57	-
Farmers Carry	1:32	-
Running 7	5:00	-
Sandbag Lunges	2:28	2
Running 8	5:11	-
Wall Balls	3:52	29
Running Total	39:19	70
Roxzone Total	6:02	103

HYROX Race Analysis: Nathan Watkins Mathew Vowles & Nathan Watkins & 1 other - Glasgow 01:07:52 | HyCoach