HYROX Race Analysis: Joseph Lawson & Ewan Clementson - Glasgow 01:10:49 | HyCoach

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HYROX Race Analysis: Joseph Lawson & Ewan Clementson

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · PRO · GBR

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Total Time: 01:10:49
Ranking: #67
AG Ranking: #42
Category: DOUBLES · PRO

Joseph Lawson

Ewan Clementson

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:31 (57%)

Stations25:28 (36%)

Roxzone4:54 (7%)

Running Analysis

Avg. PaceDegradationStability5:04/km+15.8%7.0%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	3:50	86
Running 2	4:39	-
Sled Push	2:33	88
Running 3	5:11	-
Sled Pull	4:19	72
Running 4	4:56	-
Burpee Broad Jump	2:26	57
Running 5	5:01	-
Rowing	4:05	45
Running 6	4:56	-
Farmers Carry	1:39	65
Running 7	5:23	-
Sandbag Lunges	2:56	17
Running 8	5:48	-
Wall Balls	3:40	5
Running Total	40:31	81
Roxzone Total	4:54	68