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HYROX Race Analysis: Oliver Hawkins & Jack Holmes

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · PRO · GBR

Oliver Hawkins · Jack Holmes

Total Time: 01:32:05
Ranking: #117
AG Ranking: #69
Category: DOUBLES · PRO

Oliver Hawkins

Jack Holmes

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:50 (61%)

Stations29:31 (32%)

Roxzone6:50 (7%)

Running Analysis

Avg. PaceDegradationStability6:59/km+17.9%8.1%

Split times

Segment	Time	Rank
Running 1	6:07	-
SkiErg	3:43	48
Running 2	6:20	-
Sled Push	2:05	38
Running 3	6:40	-
Sled Pull	3:30	13
Running 4	6:55	-
Burpee Broad Jump	3:02	95
Running 5	7:14	-
Rowing	4:28	95
Running 6	7:13	-
Farmers Carry	1:58	109
Running 7	7:28	-
Sandbag Lunges	5:05	119
Running 8	7:57	-
Wall Balls	5:40	114
Running Total	55:50	117
Roxzone Total	6:50	109