HYROX Race Analysis: Sharna Garforth & Megan Gibbons Sharna Garforth & 1 other - Glasgow 01:04:23 | HyCoach

HYROX Race Analysis: Sharna Garforth & Megan Gibbons Sharna Garforth & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · PRO · GBR

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Total Time: 01:04:23
Ranking: #2
AG Ranking: #1
Category: DOUBLES · PRO

Sharna Garforth

Megan Gibbons Sharna Garforth

Megan Gibbons

20-24MAR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:15 (55%)

Stations25:36 (40%)

Roxzone3:37 (6%)

Running Analysis

Avg. PaceDegradationStability4:24/km+7.6%4.7%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	4:24	31
Running 2	4:10	-
Sled Push	2:22	23
Running 3	4:20	-
Sled Pull	4:02	12
Running 4	4:18	-
Burpee Broad Jump	2:03	2
Running 5	4:48	-
Rowing	4:28	8
Running 6	4:15	-
Farmers Carry	1:31	2
Running 7	4:29	-
Sandbag Lunges	2:53	3
Running 8	4:40	-
Wall Balls	3:53	10
Running Total	35:15	3
Roxzone Total	3:37	6