HYROX Race Analysis: Sarah Hughes Karen Poole & Sarah Hughes & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · PRO

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Total Time: 01:09:30
Ranking: #8
AG Ranking: #3
Category: DOUBLES · PRO

Sarah Hughes Karen Poole

Sarah Hughes

Karen Poole

20-24MAR20245 days

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:08 (56%)

Stations26:25 (38%)

Roxzone4:00 (6%)

Running Analysis

Avg. PaceDegradationStability4:53/km+4.3%2.7%

Split times

Segment	Time	Rank
Running 1	5:04	-
SkiErg	4:03	4
Running 2	4:38	-
Sled Push	2:03	5
Running 3	4:53	-
Sled Pull	3:50	10
Running 4	4:56	-
Burpee Broad Jump	2:57	25
Running 5	4:52	-
Rowing	4:32	11
Running 6	4:53	-
Farmers Carry	1:53	30
Running 7	4:50	-
Sandbag Lunges	3:15	13
Running 8	5:05	-
Wall Balls	3:52	8
Running Total	39:08	10
Roxzone Total	4:00	9

HYROX Race Analysis: Sarah Hughes Karen Poole & Sarah Hughes & 1 other - Glasgow 01:09:30 | HyCoach