HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Forging Hybrid Athletes

AboutMethodologyReport an errorPressLegal NoticeTerms of ServiceTerms of SalePrivacy PolicyContactAll locationsAll eventsPartners

© 2026 HyCoach - Forging Hybrid Athletes

Hycoach.ai is not affiliated with HYROX GmbH. HYROX® is a registered trademark of HYROX GmbH. CrossFit® is a registered trademark of CrossFit, LLC.

We use cookies to measure site performance and audience via Sentry (technical diagnostics), Google Analytics (audience measurement), and Ahrefs (SEO audit), and to display partner content such as the accommodation map on event pages. No advertising cookies are dropped. See tracker details

  1. Home
  2. Analyze
  3. Race Analysis
Follow us
Immortalise your performance.
Create my visual→

HYROX Race Analysis: Iona Paterson & Abby Mcgraw

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · PRO · GBR

Iona Paterson · Abby Mcgraw

Total Time
01:10:59
Ranking
#12
AG Ranking
#4
Category
DOUBLES · PRO
IP

Iona Paterson

AM

Abby Mcgraw

20-24MAR20245
Completed
5,850

HYROX Glasgow

Glasgow, United Kingdom
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running41:44 (59%)
Stations24:57 (35%)
Roxzone4:21 (6%)

Running Analysis

Avg. PaceDegradationStability5:13/km+9.8%3.6%

Split times

SegmentTimeRank
Running 15:13-
SkiErg4:033
Running 24:47-
Sled Push2:046
Running 35:14-
Sled Pull3:333
Running 45:14-
Burpee Broad Jump2:4113
Running 55:18-
Rowing4:277
Running 65:14-
Farmers Carry1:343
Running 75:15-
Sandbag Lunges2:564
Running 85:31-
Wall Balls3:394
Running Total41:4420
Roxzone Total4:2116