What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Charlotte Brooks Sophie Wardrobe-Tye & Sophie Wardrobe-Tye & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · PRO · GBR

Total Time: 01:31:06
Ranking: #59
AG Ranking: #18
Category: DOUBLES · PRO

Charlotte Brooks Sophie Wardrobe-Tye

Sophie Wardrobe-Tye

Charlotte Brooks

20-24MAR20245 days

Completed

5,850

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:31 (55%)

Stations33:43 (37%)

Roxzone6:56 (8%)

Running Analysis

Avg. PaceDegradationStability6:19/km+2.4%3.7%

Split times

Segment	Time	Rank
Running 1	6:33	-
SkiErg	4:40	68
Running 2	6:09	-
Sled Push	4:07	79
Running 3	6:07	-
Sled Pull	5:31	57
Running 4	6:10	-
Burpee Broad Jump	2:35	10
Running 5	6:12	-
Rowing	4:42	24
Running 6	6:16	-
Farmers Carry	2:33	80
Running 7	6:18	-
Sandbag Lunges	4:33	56
Running 8	6:50	-
Wall Balls	5:02	53
Running Total	50:31	59
Roxzone Total	6:56	59

HYROX Race Analysis: Charlotte Brooks Sophie Wardrobe-Tye & Sophie Wardrobe-Tye & 1 other

Charlotte Brooks Sophie Wardrobe-Tye

Sophie Wardrobe-Tye

Charlotte Brooks

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Charlotte Brooks Sophie Wardrobe-Tye

Sophie Wardrobe-Tye

Charlotte Brooks

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times