Immortalise your performance.

Create my visual

HYROX Race Analysis: John Dean

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · PRO · GBR

Total Time: 01:08:23
Ranking: #26
AG Ranking: #1
Category: SOLO · PRO

John Dean

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:02 (48%)

Stations31:14 (46%)

Roxzone4:11 (6%)

Running Analysis

Avg. PaceDegradationStability4:08/km+10.6%5.5%

Split times

Segment	Time	Rank
Running 1	3:48	-
SkiErg	4:04	72
Running 2	3:46	-
Sled Push	3:22	43
Running 3	4:12	-
Sled Pull	4:24	12
Running 4	4:06	-
Burpee Broad Jump	3:32	46
Running 5	4:21	-
Rowing	4:21	67
Running 6	4:18	-
Farmers Carry	2:01	63
Running 7	4:10	-
Sandbag Lunges	3:52	32
Running 8	4:25	-
Wall Balls	5:38	46
Running Total	33:02	31
Roxzone Total	4:11	53