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HYROX Race Analysis: Jahrone Mcintosh

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · PRO · GBR

Jahrone Mcintosh

Total Time: 01:10:05
Ranking: #35
AG Ranking: #12
Category: SOLO · PRO

Jahrone Mcintosh

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:01 (50%)

Stations30:46 (44%)

Roxzone4:23 (6%)

Running Analysis

Avg. PaceDegradationStability4:23/km-1.9%2.5%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	4:06	88
Running 2	4:17	-
Sled Push	3:13	24
Running 3	4:21	-
Sled Pull	5:08	53
Running 4	4:26	-
Burpee Broad Jump	4:15	84
Running 5	4:29	-
Rowing	4:07	21
Running 6	4:20	-
Farmers Carry	1:57	55
Running 7	4:12	-
Sandbag Lunges	3:23	12
Running 8	4:34	-
Wall Balls	4:37	12
Running Total	35:01	65
Roxzone Total	4:23	62

HYROX Race Analysis: Jahrone Mcintosh - Glasgow 01:10:05 | HyCoach