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HYROX Race Analysis: Daniel Hespe

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · PRO · AUS

Total Time: 01:21:29
Ranking: #103
AG Ranking: #24
Category: SOLO · PRO

Daniel Hespe

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:22 (47%)

Stations36:56 (45%)

Roxzone6:17 (8%)

Running Analysis

Avg. PaceDegradationStability4:48/km+21.0%11.7%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	4:02	53
Running 2	4:08	-
Sled Push	3:53	97
Running 3	4:33	-
Sled Pull	5:10	54
Running 4	4:42	-
Burpee Broad Jump	5:01	129
Running 5	5:07	-
Rowing	4:51	160
Running 6	5:11	-
Farmers Carry	2:47	151
Running 7	5:00	-
Sandbag Lunges	5:50	138
Running 8	5:48	-
Wall Balls	5:22	34
Running Total	38:22	107
Roxzone Total	6:17	155

HYROX Race Analysis: Daniel Hespe - Glasgow 01:21:29 | HyCoach