HYROX Race Analysis: Liam Healy

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · PRO · GBR

Total Time: 01:28:03
Ranking: #132
AG Ranking: #37
Category: SOLO · PRO

Liam Healy

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:31 (45%)

Stations42:42 (48%)

Roxzone5:56 (7%)

Running Analysis

Avg. PaceDegradationStability4:56/km+7.6%7.1%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	4:08	97
Running 2	4:35	-
Sled Push	4:22	139
Running 3	5:23	-
Sled Pull	8:30	168
Running 4	5:10	-
Burpee Broad Jump	5:33	155
Running 5	5:20	-
Rowing	5:11	187
Running 6	4:44	-
Farmers Carry	2:15	94
Running 7	4:56	-
Sandbag Lunges	6:01	145
Running 8	5:08	-
Wall Balls	6:42	87
Running Total	39:31	124
Roxzone Total	5:56	147

HYROX Race Analysis: Liam Healy - Glasgow 01:28:03 | HyCoach