HYROX Race Analysis: Jack Gemmell - Glasgow 01:34:43 | HyCoach

HYROX Race Analysis: Jack Gemmell

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · PRO · GBR

Total Time: 01:34:43
Ranking: #156
AG Ranking: #34
Category: SOLO · PRO

Jack Gemmell

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:58 (47%)

Stations43:21 (46%)

Roxzone6:28 (7%)

Running Analysis

Avg. PaceDegradationStability5:37/km+6.9%14.5%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	4:08	98
Running 2	4:48	-
Sled Push	5:05	173
Running 3	6:19	-
Sled Pull	6:36	130
Running 4	6:45	-
Burpee Broad Jump	6:01	169
Running 5	6:09	-
Rowing	4:30	100
Running 6	5:09	-
Farmers Carry	2:24	110
Running 7	5:08	-
Sandbag Lunges	6:35	169
Running 8	6:22	-
Wall Balls	8:02	134
Running Total	44:58	173
Roxzone Total	6:28	162