HYROX Race Analysis: Steven Armstrong - Glasgow 01:50:05 | HyCoach

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HYROX Race Analysis: Steven Armstrong

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · PRO · GBR

Steven Armstrong

Total Time: 01:50:05
Ranking: #184
AG Ranking: #40
Category: SOLO · PRO

Steven Armstrong

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:26 (32%)

Stations67:39 (61%)

Roxzone7:05 (6%)

Running Analysis

Avg. PaceDegradationStability4:26/km+8.5%7.6%

Split times

Segment	Time	Rank
Running 1	3:42	-
SkiErg	4:15	131
Running 2	4:19	-
Sled Push	10:43	200
Running 3	4:55	-
Sled Pull	25:17	198
Running 4	4:20	-
Burpee Broad Jump	2:33	7
Running 5	4:25	-
Rowing	4:40	130
Running 6	4:27	-
Farmers Carry	3:31	190
Running 7	4:41	-
Sandbag Lunges	6:21	157
Running 8	4:41	-
Wall Balls	10:19	174
Running Total	35:26	72
Roxzone Total	7:05	176