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HYROX Race Analysis: Sally Lawton

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · PRO · GBR

Sally Lawton

Total Time
01:15:22
Ranking
#6
AG Ranking
#3
Category
SOLO · PRO
GBR flag
SL

Sally Lawton

20-24MAR20245
Completed
5,850

HYROX Glasgow

Glasgow, United Kingdom
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running37:18 (49%)
Stations34:15 (45%)
Roxzone3:52 (5%)

Running Analysis

Avg. PaceDegradationStability4:40/km+10.0%6.0%

Split times

SegmentTimeRank
Running 14:16-
SkiErg4:3618
Running 24:19-
Sled Push3:193
Running 34:40-
Sled Pull5:5024
Running 44:42-
Burpee Broad Jump4:0013
Running 54:40-
Rowing4:416
Running 64:44-
Farmers Carry2:5339
Running 74:45-
Sandbag Lunges3:518
Running 85:15-
Wall Balls5:057
Running Total37:1813
Roxzone Total3:527