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HYROX Race Analysis: Karina Heggan

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · PRO · GBR

Total Time: 01:21:06
Ranking: #19
AG Ranking: #1
Category: SOLO · PRO

Karina Heggan

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:47 (48%)

Stations38:30 (47%)

Roxzone3:53 (5%)

Running Analysis

Avg. PaceDegradationStability4:51/km+8.0%2.8%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	4:40	24
Running 2	4:34	-
Sled Push	4:14	37
Running 3	4:45	-
Sled Pull	6:44	46
Running 4	4:51	-
Burpee Broad Jump	4:37	29
Running 5	4:56	-
Rowing	5:15	51
Running 6	4:53	-
Farmers Carry	2:36	22
Running 7	4:56	-
Sandbag Lunges	4:39	28
Running 8	5:04	-
Wall Balls	5:45	21
Running Total	38:47	26
Roxzone Total	3:53	8

HYROX Race Analysis: Karina Heggan - Glasgow 01:21:06 | HyCoach