HYROX Race Analysis: James Cohen Mike Linford & Mike Linford & 1 other - Glasgow 01:02:47 | HyCoach

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HYROX Race Analysis: James Cohen Mike Linford & Mike Linford & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:02:47
Ranking: #84
AG Ranking: #29
Category: DOUBLES · OPEN

James Cohen Mike Linford

Mike Linford

James Cohen

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:39 (58%)

Stations22:18 (35%)

Roxzone3:53 (6%)

Running Analysis

Avg. PaceDegradationStability4:35/km+13.3%5.0%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	3:50	302
Running 2	4:15	-
Sled Push	1:23	20
Running 3	4:40	-
Sled Pull	2:52	380
Running 4	4:36	-
Burpee Broad Jump	2:12	112
Running 5	4:50	-
Rowing	4:07	141
Running 6	4:39	-
Farmers Carry	1:24	145
Running 7	4:49	-
Sandbag Lunges	2:49	125
Running 8	4:43	-
Wall Balls	3:41	75
Running Total	36:39	108
Roxzone Total	3:53	96