HYROX Race Analysis: James Mitchell Ronan Hannigan & James Mitchell & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:04:18
Ranking: #119
AG Ranking: #63
Category: DOUBLES · OPEN

James Mitchell Ronan Hannigan

James Mitchell

Ronan Hannigan

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:19 (56%)

Stations23:50 (37%)

Roxzone4:13 (7%)

Running Analysis

Avg. PaceDegradationStability4:32/km0.0%2.1%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	3:39	99
Running 2	4:28	-
Sled Push	1:51	450
Running 3	4:30	-
Sled Pull	2:45	294
Running 4	4:34	-
Burpee Broad Jump	2:27	199
Running 5	4:40	-
Rowing	4:10	182
Running 6	4:29	-
Farmers Carry	1:20	87
Running 7	4:28	-
Sandbag Lunges	3:41	487
Running 8	4:44	-
Wall Balls	3:57	248
Running Total	36:19	91
Roxzone Total	4:13	162

HYROX Race Analysis: James Mitchell Ronan Hannigan & James Mitchell & 1 other - Glasgow 01:04:18 | HyCoach