HYROX Race Analysis: Robert Parker Jonathan Birbeck & Jonathan Birbeck & 1 other - Glasgow 01:05:52 | HyCoach

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HYROX Race Analysis: Robert Parker Jonathan Birbeck & Jonathan Birbeck & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:05:52
Ranking: #163
AG Ranking: #86
Category: DOUBLES · OPEN

Robert Parker Jonathan Birbeck

Jonathan Birbeck

Robert Parker

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:56 (56%)

Stations25:22 (38%)

Roxzone3:38 (6%)

Running Analysis

Avg. PaceDegradationStability4:37/km+4.5%2.2%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	3:54	400
Running 2	4:29	-
Sled Push	2:12	699
Running 3	4:35	-
Sled Pull	3:10	535
Running 4	4:44	-
Burpee Broad Jump	3:03	455
Running 5	4:41	-
Rowing	4:18	282
Running 6	4:42	-
Farmers Carry	1:30	293
Running 7	4:41	-
Sandbag Lunges	3:32	421
Running 8	4:41	-
Wall Balls	3:43	99
Running Total	36:56	119
Roxzone Total	3:38	58