HYROX Race Analysis: Adam Wilson Stephen Boles & Stephen Boles & 1 other - Glasgow 01:06:50 | HyCoach

HYROX Race Analysis: Adam Wilson Stephen Boles & Stephen Boles & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:06:50
Ranking: #189
AG Ranking: #103
Category: DOUBLES · OPEN

Adam Wilson Stephen Boles

Stephen Boles

Adam Wilson

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:38 (58%)

Stations23:47 (36%)

Roxzone4:31 (7%)

Running Analysis

Avg. PaceDegradationStability4:50/km+13.9%4.4%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	3:50	291
Running 2	4:27	-
Sled Push	1:31	90
Running 3	4:42	-
Sled Pull	2:42	279
Running 4	4:48	-
Burpee Broad Jump	2:42	315
Running 5	4:53	-
Rowing	4:22	341
Running 6	4:51	-
Farmers Carry	1:32	343
Running 7	5:04	-
Sandbag Lunges	3:18	330
Running 8	5:12	-
Wall Balls	3:50	169
Running Total	38:38	198
Roxzone Total	4:31	221