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HYROX Race Analysis: Ryan Holmes David Mccaig & David Mccaig & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:07:20
Ranking: #207
AG Ranking: #113
Category: DOUBLES · OPEN

Ryan Holmes David Mccaig

David Mccaig

Ryan Holmes

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:32 (57%)

Stations24:13 (36%)

Roxzone4:40 (7%)

Running Analysis

Avg. PaceDegradationStability4:49/km+5.4%5.2%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	3:46	210
Running 2	4:40	-
Sled Push	1:58	565
Running 3	4:51	-
Sled Pull	3:02	457
Running 4	4:43	-
Burpee Broad Jump	2:28	208
Running 5	5:03	-
Rowing	4:25	386
Running 6	4:51	-
Farmers Carry	1:33	371
Running 7	4:55	-
Sandbag Lunges	3:12	280
Running 8	5:13	-
Wall Balls	3:49	162
Running Total	38:32	191
Roxzone Total	4:40	252

HYROX Race Analysis: Ryan Holmes David Mccaig & David Mccaig & 1 other - Glasgow 01:07:20 | HyCoach