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HYROX Race Analysis: Scott Montgomery & Charlie Lynott

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN · AUS

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Total Time: 01:07:32
Ranking: #216
AG Ranking: #117
Category: DOUBLES · OPEN

Scott Montgomery

Charlie Lynott

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:39 (58%)

Stations23:46 (35%)

Roxzone4:57 (7%)

Running Analysis

Avg. PaceDegradationStability4:57/km+4.9%14.3%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	3:48	262
Running 2	4:26	-
Sled Push	1:44	339
Running 3	4:35	-
Sled Pull	2:57	413
Running 4	4:45	-
Burpee Broad Jump	2:54	395
Running 5	4:47	-
Rowing	4:03	101
Running 6	6:47	-
Farmers Carry	1:31	315
Running 7	4:39	-
Sandbag Lunges	2:49	121
Running 8	5:05	-
Wall Balls	4:00	280
Running Total	39:39	253
Roxzone Total	4:57	313

HYROX Race Analysis: Scott Montgomery & Charlie Lynott - Glasgow 01:07:32 | HyCoach