HYROX Race Analysis: Jack Burke Jonny Sankey & Jonny Sankey & 1 other - Glasgow 01:08:04 | HyCoach

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HYROX Race Analysis: Jack Burke Jonny Sankey & Jonny Sankey & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:08:04
Ranking: #227
AG Ranking: #123
Category: DOUBLES · OPEN

Jack Burke Jonny Sankey

Jonny Sankey

Jack Burke

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:20 (58%)

Stations24:44 (36%)

Roxzone4:04 (6%)

Running Analysis

Avg. PaceDegradationStability4:55/km+10.9%5.0%

Split times

Segment	Time	Rank
Running 1	4:41	-
SkiErg	4:03	581
Running 2	4:27	-
Sled Push	1:44	325
Running 3	4:55	-
Sled Pull	3:05	486
Running 4	5:03	-
Burpee Broad Jump	2:21	166
Running 5	5:13	-
Rowing	4:20	327
Running 6	4:52	-
Farmers Carry	1:42	546
Running 7	4:56	-
Sandbag Lunges	3:06	232
Running 8	5:15	-
Wall Balls	4:23	498
Running Total	39:20	229
Roxzone Total	4:04	123