HYROX Race Analysis: Matthew Ferguson Josh Lamb & Josh Lamb & 1 other - Glasgow 01:08:28 | HyCoach

HYROX Race Analysis: Matthew Ferguson Josh Lamb & Josh Lamb & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN · AUS

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Total Time: 01:08:28
Ranking: #246
AG Ranking: #89
Category: DOUBLES · OPEN

Matthew Ferguson Josh Lamb

Josh Lamb

Matthew Ferguson

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:34 (58%)

Stations24:55 (36%)

Roxzone4:06 (6%)

Running Analysis

Avg. PaceDegradationStability4:57/km+7.6%4.4%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	3:47	234
Running 2	4:36	-
Sled Push	1:45	358
Running 3	5:13	-
Sled Pull	3:15	574
Running 4	5:05	-
Burpee Broad Jump	3:11	498
Running 5	4:58	-
Rowing	4:12	206
Running 6	5:06	-
Farmers Carry	1:40	495
Running 7	4:57	-
Sandbag Lunges	3:10	264
Running 8	5:06	-
Wall Balls	3:55	228
Running Total	39:34	244
Roxzone Total	4:06	131