HYROX Race Analysis: Alan Anderson Chris McConnell & Chris McConnell & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:08:59
Ranking: #268
AG Ranking: #146
Category: DOUBLES · OPEN

Alan Anderson Chris McConnell

Chris McConnell

Alan Anderson

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:50 (56%)

Stations25:05 (36%)

Roxzone5:10 (7%)

Running Analysis

Avg. PaceDegradationStability4:51/km+3.1%4.5%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	3:50	295
Running 2	4:50	-
Sled Push	1:45	348
Running 3	4:50	-
Sled Pull	2:31	161
Running 4	4:56	-
Burpee Broad Jump	2:56	407
Running 5	5:03	-
Rowing	4:40	590
Running 6	4:58	-
Farmers Carry	1:29	252
Running 7	4:59	-
Sandbag Lunges	3:36	445
Running 8	4:58	-
Wall Balls	4:18	458
Running Total	38:50	206
Roxzone Total	5:10	370

HYROX Race Analysis: Alan Anderson Chris McConnell & Chris McConnell & 1 other - Glasgow 01:08:59 | HyCoach