HYROX Race Analysis: Niall Kennedy Dan Jones & Dan Jones & 1 other - Glasgow 01:09:01 | HyCoach

HYROX Race Analysis: Niall Kennedy Dan Jones & Dan Jones & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:09:01
Ranking: #271
AG Ranking: #148
Category: DOUBLES · OPEN

Niall Kennedy Dan Jones

Dan Jones

Niall Kennedy

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:21 (57%)

Stations24:08 (35%)

Roxzone5:35 (8%)

Running Analysis

Avg. PaceDegradationStability4:55/km+2.8%3.4%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	4:06	623
Running 2	4:45	-
Sled Push	1:52	482
Running 3	5:04	-
Sled Pull	2:59	428
Running 4	4:58	-
Burpee Broad Jump	2:19	152
Running 5	4:54	-
Rowing	4:29	451
Running 6	4:53	-
Farmers Carry	1:34	396
Running 7	4:53	-
Sandbag Lunges	3:00	199
Running 8	5:16	-
Wall Balls	3:49	154
Running Total	39:21	231
Roxzone Total	5:35	460