HYROX Race Analysis: Garry Cawley Ross Mccabe & Ross Mccabe & 1 other - Glasgow 01:10:35 | HyCoach

HYROX Race Analysis: Garry Cawley Ross Mccabe & Ross Mccabe & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN · IRL

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Total Time: 01:10:35
Ranking: #318
AG Ranking: #109
Category: DOUBLES · OPEN

Garry Cawley Ross Mccabe

Ross Mccabe

Garry Cawley

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:12 (58%)

Stations25:19 (36%)

Roxzone4:08 (6%)

Running Analysis

Avg. PaceDegradationStability5:09/km+12.9%4.7%

Split times

Segment	Time	Rank
Running 1	4:48	-
SkiErg	3:50	290
Running 2	4:47	-
Sled Push	1:46	371
Running 3	5:11	-
Sled Pull	2:56	408
Running 4	5:02	-
Burpee Broad Jump	3:06	464
Running 5	5:21	-
Rowing	4:26	407
Running 6	5:16	-
Farmers Carry	1:36	430
Running 7	5:24	-
Sandbag Lunges	3:29	404
Running 8	5:27	-
Wall Balls	4:10	385
Running Total	41:12	359
Roxzone Total	4:08	144