HYROX Race Analysis: David Milligan Ben Smith & Ben Smith & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:11:08
Ranking: #338
AG Ranking: #185
Category: DOUBLES · OPEN

David Milligan Ben Smith

Ben Smith

David Milligan

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:46 (59%)

Stations24:44 (35%)

Roxzone4:42 (7%)

Running Analysis

Avg. PaceDegradationStability5:13/km+14.5%5.3%

Split times

Segment	Time	Rank
Running 1	5:03	-
SkiErg	4:08	654
Running 2	4:36	-
Sled Push	1:38	202
Running 3	5:19	-
Sled Pull	2:48	337
Running 4	5:21	-
Burpee Broad Jump	3:20	534
Running 5	5:17	-
Rowing	4:05	123
Running 6	5:18	-
Farmers Carry	1:36	437
Running 7	5:16	-
Sandbag Lunges	3:15	306
Running 8	5:38	-
Wall Balls	3:54	219
Running Total	41:46	391
Roxzone Total	4:42	263

HYROX Race Analysis: David Milligan Ben Smith & Ben Smith & 1 other - Glasgow 01:11:08 | HyCoach